Calories in 1 Cup of Blueberry Syrup
1 cup of blueberry syrup (320 g) has 1091 calories. That is 55% of a 2,000 calorie diet.
The calories come from 0 g of protein, 0 g of fat and 272 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 3/4 cup of blueberry syrup has 818 and 1 1/2 cups of blueberry syrup has 1637 calories. Burning 1091 calories takes about 195 minutes of brisk walking or 88 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Blueberry Syrup Calorie Calculator
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Blueberry Syrup calories by serving size
Common amounts of blueberry syrup with calories and macros. Tap a row for its full nutrition page.
Blueberry Syrup vs similar foods
Calories per 100 g compared with other sweets and desserts.
Blueberry Syrup: common questions
How many calories are in 1 cup of blueberry syrup?
1 cup of blueberry syrup weighs about 320 g and has 1091 calories.
How much protein is in 1 cup of blueberry syrup?
1 cup of blueberry syrup has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 1 cup of blueberry syrup?
1 cup of blueberry syrup has 272 g of carbohydrates, including 0.3 g of fiber and 170 g of sugars.
How much blueberry syrup is 100 calories?
100 calories of blueberry syrup is 29 g, about 1 1/2 tbsp of blueberry syrup.
More about blueberry syrup
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710275. Original description: Blueberry syrup. Portion weights are USDA household measures.