Calories in 300g of Blackberry Juice

300g of blackberry juice (300 g) has 114 calories. That is 6% of a 2,000 calorie diet.

The calories come from 0.9 g of protein, 1.8 g of fat and 23 g of carbohydrates, a split of 3% protein, 14% fat and 83% carbs. For comparison, 250g of blackberry juice has 95 and 500g of blackberry juice has 190 calories. Burning 114 calories takes about 20 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Blackberry Juice Calorie Calculator

AmountUnit

114cal

in 300g of blackberry juice (300 g)

Protein0.9 g3% of calories

Fat1.8 g14% of calories

Carbs23 g83% of calories

6% of a 2,000 calorie day

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Blackberry Juice calories by serving size

Common amounts of blackberry juice with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	11	0.1 g	0.2 g	2.2 g
50g	50 g	19	0.2 g	0.3 g	3.9 g
100g	100 g	38	0.3 g	0.6 g	7.8 g
4 oz	113 g	43	0.3 g	0.7 g	8.8 g
200g	200 g	76	0.6 g	1.2 g	16 g
300g	300 g	114	0.9 g	1.8 g	23 g

Blackberry Juice vs similar foods

Calories per 100 g compared with other drinks.

Blackberry Juice38

Blackberry Juice: common questions

How many calories are in 300g of blackberry juice?

300g of blackberry juice weighs about 300 g and has 114 calories.

How much protein is in 300g of blackberry juice?

300g of blackberry juice has 0.9 g of protein, which is 2% of the 50 g Daily Value.

How many carbs are in 300g of blackberry juice?

300g of blackberry juice has 23 g of carbohydrates, including 0.3 g of fiber and 23 g of sugars.

How much blackberry juice is 100 calories?

100 calories of blackberry juice is 263 g, about 8 1/2 fl oz of blackberry juice.

More about blackberry juice

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709322. Original description: Blackberry juice, 100%. Portion weights are USDA household measures.