Calories in 30g of Beef Tallow Fat
30g of beef tallow fat (30 g) has 271 calories. That is 14% of a 2,000 calorie diet.
The calories come from 0 g of protein, 30 g of fat and 0 g of carbohydrates, a split of 0% protein, 100% fat and 0% carbs. For comparison, 20g of beef tallow fat has 180 and 50g of beef tallow fat has 451 calories. Burning 271 calories takes about 48 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Tallow Fat Calorie Calculator
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Beef Tallow Fat calories by serving size
Common amounts of beef tallow fat with calories and macros. Tap a row for its full nutrition page.
Beef Tallow Fat vs similar foods
Calories per 100 g compared with other oils and fats.
Beef Tallow Fat: common questions
How many calories are in 30g of beef tallow fat?
30g of beef tallow fat weighs about 30 g and has 271 calories.
How much protein is in 30g of beef tallow fat?
30g of beef tallow fat has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 30g of beef tallow fat?
30g of beef tallow fat has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much beef tallow fat is 100 calories?
100 calories of beef tallow fat is 11 g, about 3/4 tbsp of beef tallow fat.
More about beef tallow fat
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171400. Original description: Fat, beef tallow. Portion weights are USDA household measures.