Calories in 2 Tbsp of Beef Tallow Fat
2 tbsp of beef tallow fat (26 g) has 231 calories. That is 12% of a 2,000 calorie diet.
The calories come from 0 g of protein, 26 g of fat and 0 g of carbohydrates, a split of 0% protein, 100% fat and 0% carbs. For comparison, 1 tbsp of beef tallow fat has 115 and 3 tbsp of beef tallow fat has 346 calories. Burning 231 calories takes about 41 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Tallow Fat Calorie Calculator
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Beef Tallow Fat calories by serving size
Common amounts of beef tallow fat with calories and macros. Tap a row for its full nutrition page.
Beef Tallow Fat vs similar foods
Calories per 100 g compared with other oils and fats.
Beef Tallow Fat: common questions
How many calories are in 2 tbsp of beef tallow fat?
2 tbsp of beef tallow fat weighs about 26 g and has 231 calories.
How much protein is in 2 tbsp of beef tallow fat?
2 tbsp of beef tallow fat has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 2 tbsp of beef tallow fat?
2 tbsp of beef tallow fat has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much beef tallow fat is 100 calories?
100 calories of beef tallow fat is 11 g, about 3/4 tbsp of beef tallow fat.
More about beef tallow fat
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171400. Original description: Fat, beef tallow. Portion weights are USDA household measures.