Calories in 3 Chips of Beef or Pork Nachos
3 chips of beef or pork nachos (21 g) has 56 calories. That is 3% of a 2,000 calorie diet.
The calories come from 2.3 g of protein, 3.4 g of fat and 4.2 g of carbohydrates, a split of 16% protein, 54% fat and 30% carbs. For comparison, 2 chips of beef or pork nachos has 37 and 5 chips of beef or pork nachos has 93 calories. Burning 56 calories takes about 10 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef or Pork Nachos Calorie Calculator
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Beef or Pork Nachos calories by serving size
Common amounts of beef or pork nachos with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 chip | 7 g | 19 | 0.8 g | 1.1 g | 1.4 g |
| 2 chips | 14 g | 37 | 1.5 g | 2.2 g | 2.8 g |
| 3 chips | 21 g | 56 | 2.3 g | 3.4 g | 4.2 g |
| 50g | 50 g | 133 | 5.4 g | 8 g | 9.9 g |
| 1/2 cup | 68 g | 179 | 7.2 g | 11 g | 13 g |
| 100g | 100 g | 265 | 11 g | 16 g | 20 g |
| 4 oz | 113 g | 301 | 12 g | 18 g | 23 g |
| 1 cup | 135 g | 358 | 14 g | 22 g | 27 g |
| 200g | 200 g | 530 | 21 g | 32 g | 40 g |
| 1 beef or pork nachos | 250 g | 663 | 27 g | 40 g | 50 g |
| 2 beef or pork nachos | 500 g | 1325 | 54 g | 80 g | 99 g |
Beef or Pork Nachos vs similar foods
Calories per 100 g compared with other meals and dishes.
Beef or Pork Nachos: common questions
How many calories are in 3 chips of beef or pork nachos?
3 chips of beef or pork nachos weighs about 21 g and has 56 calories.
How much protein is in 3 chips of beef or pork nachos?
3 chips of beef or pork nachos has 2.3 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 3 chips of beef or pork nachos?
3 chips of beef or pork nachos has 4.2 g of carbohydrates, including 0.3 g of fiber and 0.1 g of sugars.
How much beef or pork nachos is 100 calories?
100 calories of beef or pork nachos is 38 g, about 1/4 beef or pork nachos.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708578. Original description: Nachos, beef or pork. Portion weights are USDA household measures.