Calories in 2 Tsp of Bay Leaf
2 tsp of bay leaf (1 g) has 4 calories. That is 0% of a 2,000 calorie diet.
The calories come from 0.1 g of protein, 0.1 g of fat and 0.9 g of carbohydrates, a split of 8% protein, 19% fat and 74% carbs. For comparison, 1 tsp of bay leaf has 2 calories.
Bay Leaf Calorie Calculator
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Bay Leaf calories by serving size
Common amounts of bay leaf with calories and macros. Tap a row for its full nutrition page.
Bay Leaf vs similar foods
Calories per 100 g compared with other spices and herbs.
Bay Leaf: common questions
How many calories are in 2 tsp of bay leaf?
2 tsp of bay leaf weighs about 1 g and has 4 calories.
How much protein is in 2 tsp of bay leaf?
2 tsp of bay leaf has 0.1 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 2 tsp of bay leaf?
2 tsp of bay leaf has 0.9 g of carbohydrates, including 0.3 g of fiber.
How much bay leaf is 100 calories?
100 calories of bay leaf is 32 g, about 18 tbsp of bay leaf.
More about bay leaf
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170917. Original description: Spices, bay leaf. Portion weights are USDA household measures.