PortionCalc

Calories in 3 Oz of Barbecue-flavor Cornnuts

3 oz of barbecue-flavor cornnuts (85 g) has 371 calories. That is 19% of a 2,000 calorie diet.

The calories come from 7.7 g of protein, 12 g of fat and 61 g of carbohydrates, a split of 8% protein, 29% fat and 64% carbs. For comparison, 2 oz of barbecue-flavor cornnuts has 247 and 4 oz of barbecue-flavor cornnuts has 494 calories. Burning 371 calories takes about 66 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Barbecue-Flavor Cornnuts Calorie Calculator

371cal
in 3 oz of barbecue-flavor cornnuts (85 g)
Protein7.7 g8% of calories
Fat12 g29% of calories
Carbs61 g64% of calories
19% of a 2,000 calorie day

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    Barbecue-Flavor Cornnuts calories by serving size

    Common amounts of barbecue-flavor cornnuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2184.5 g7.2 g36 g
    3 oz85 g3717.7 g12 g61 g
    100g100 g4369 g14 g72 g
    4 oz113 g49410 g16 g81 g
    200g200 g87218 g29 g143 g

    Barbecue-Flavor Cornnuts vs similar foods

    Calories per 100 g compared with other snacks.

    Barbecue-Flavor Cornnuts: common questions

    How many calories are in 3 oz of barbecue-flavor cornnuts?

    3 oz of barbecue-flavor cornnuts weighs about 85 g and has 371 calories.

    How much protein is in 3 oz of barbecue-flavor cornnuts?

    3 oz of barbecue-flavor cornnuts has 7.7 g of protein, which is 15% of the 50 g Daily Value.

    How many carbs are in 3 oz of barbecue-flavor cornnuts?

    3 oz of barbecue-flavor cornnuts has 61 g of carbohydrates, including 7.1 g of fiber.

    More about barbecue-flavor cornnuts

    Source: USDA FoodData Central, SR Legacy. FDC ID 169672. Original description: Snacks, cornnuts, barbecue-flavor. Portion weights are USDA household measures.