How Much Does a Small Baked Potato with Cheese Weigh?

A small baked potato with cheese weighs about 260 grams (9.2 oz).

That is the USDA average for one small baked potato with cheese, which has 398 calories and 9.5 g of protein. Sizes vary, so weigh yours if you track closely.

Baked Potato with Cheese Calorie Calculator

AmountUnit

398cal

in 1 small baked potato with cheese (260 g)

Protein9.5 g9% of calories

Fat20 g45% of calories

Carbs46 g46% of calories

20% of a 2,000 calorie day

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Baked Potato with Cheese weight by size and measure

Measure	Grams	Ounces	Calories
1 medium baked potato with cheese	315 g	11 oz	482
1 small baked potato with cheese	260 g	9.2 oz	398
1 cup of baked potato with cheese	160 g	5.6 oz	245
1 large baked potato with cheese	445 g	16 oz	681

Baked Potato with Cheese calories by serving size

Common amounts of baked potato with cheese with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	80 g	122	2.9 g	6.1 g	14 g
100g	100 g	153	3.7 g	7.7 g	18 g
1 cup	160 g	245	5.9 g	12 g	28 g
200g	200 g	306	7.3 g	15 g	36 g
1 small baked potato with cheese	260 g	398	9.5 g	20 g	46 g
1 medium baked potato with cheese	315 g	482	12 g	24 g	56 g
1 large baked potato with cheese	445 g	681	16 g	34 g	79 g
2 small baked potatoes with cheese	520 g	796	19 g	40 g	92 g
2 medium baked potatoes with cheese	630 g	964	23 g	48 g	112 g
2 large baked potatoes with cheese	890 g	1362	33 g	68 g	158 g

Baked Potato with Cheese vs similar foods

Calories per 100 g compared with other vegetables.

Hash Brown Potato with Cheese295

French Fries Potato with Cheese260

Pea Salad with Cheese203

Potato Skins with Cheese199

Baked Potato with Cheese153

Mashed Potato with Milk with Cheese145

Mashed Potato with Cheese138

Baked Potato with Cheese: common questions