Calories in 3/4 Cup of Asian Pear

3/4 cup of asian pear (94 g) has 39 calories. That is 2% of a 2,000 calorie diet.

The calories come from 0.5 g of protein, 0.2 g of fat and 10 g of carbohydrates, a split of 4% protein, 4% fat and 91% carbs. For comparison, 1/2 cup of asian pear has 26 and 1 cup of asian pear has 53 calories. Burning 39 calories takes about 7 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Asian Pear Calorie Calculator

AmountUnit

39cal

in 3/4 cup of asian pear (94 g)

Protein0.5 g4% of calories

Fat0.2 g4% of calories

Carbs10 g91% of calories

2% of a 2,000 calorie day

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Asian Pear calories by serving size

Common amounts of asian pear with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	21	0.3 g	0.1 g	5.3 g
1/2 cup	63 g	26	0.3 g	0.1 g	6.7 g
3/4 cup	94 g	39	0.5 g	0.2 g	10 g
100g	100 g	42	0.5 g	0.2 g	11 g
4 oz	113 g	48	0.6 g	0.3 g	12 g
1 cup	125 g	53	0.6 g	0.3 g	13 g
200g	200 g	84	1 g	0.5 g	21 g
1 asian pear	275 g	116	1.4 g	0.6 g	29 g
2 asian pear	550 g	231	2.8 g	1.3 g	59 g

Asian Pear vs similar foods

Calories per 100 g compared with other fruits.

Red Anjou Pear62

Pear59

Bartlett Pear57

Juice Pack Canned Pear45

Asian Pear42

Prickly Pear41

Water Pack Canned Pear29

Asian Pear: common questions

How many calories are in 3/4 cup of asian pear?

3/4 cup of asian pear weighs about 94 g and has 39 calories.

How much protein is in 3/4 cup of asian pear?

3/4 cup of asian pear has 0.5 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 3/4 cup of asian pear?

3/4 cup of asian pear has 10 g of carbohydrates, including 3.4 g of fiber and 6.6 g of sugars.

How much asian pear is 100 calories?

100 calories of asian pear is 238 g, about 3/4 asian pear.

More about asian pear

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709255. Original description: Pear, Asian, raw. Portion weights are USDA household measures.