Calories in 30 American Type Grapes

30 american type grapes (72 g) has 48 calories. That is 2% of a 2,000 calorie diet.

The calories come from 0.5 g of protein, 0.3 g of fat and 12 g of carbohydrates, a split of 3% protein, 4% fat and 92% carbs. For comparison, 20 american type grapes has 32 calories. Burning 48 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

American Type Grapes Calorie Calculator

AmountUnit

48cal

in 30 american type grapes (72 g)

Protein0.5 g3% of calories

Fat0.3 g4% of calories

Carbs12 g92% of calories

2% of a 2,000 calorie day

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American Type Grapes calories by serving size

Common amounts of american type grapes with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	3	0 g	0 g	0.9 g
1 oz	28 g	19	0.2 g	0.1 g	4.9 g
1/2 cup	46 g	31	0.3 g	0.2 g	7.9 g
30 american type grapes	72 g	48	0.5 g	0.3 g	12 g
1 cup	92 g	62	0.6 g	0.3 g	16 g
100g	100 g	67	0.6 g	0.4 g	17 g
4 oz	113 g	76	0.7 g	0.4 g	19 g

American Type Grapes vs similar foods

Calories per 100 g compared with other fruits.

Banana97

Grapes83

American Type Grapes67

Mandarin Orange62

Apple61

Muscadine Grapes57

Tangerine53

American Type Grapes: common questions

How many calories are in 30 american type grapes?

30 american type grapes weighs about 72 g and has 48 calories.

How much protein is in 30 american type grapes?

30 american type grapes has 0.5 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 30 american type grapes?

30 american type grapes has 12 g of carbohydrates, including 0.6 g of fiber and 12 g of sugars.

How much american type grapes is 100 calories?

100 calories of american type grapes is 149 g, about 62 american type grapes.

More about american type grapes

Source: USDA FoodData Central, SR Legacy. FDC ID 174682. Original description: Grapes, american type (slip skin), raw. Portion weights are USDA household measures.