PortionCalc

Calories in 4 Oz of American Type Grapes

4 oz of american type grapes (113 g) has 76 calories. That is 4% of a 2,000 calorie diet.

The calories come from 0.7 g of protein, 0.4 g of fat and 19 g of carbohydrates, a split of 3% protein, 4% fat and 92% carbs. For comparison, 3 oz of american type grapes has 57 calories. Burning 76 calories takes about 14 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

American Type Grapes Calorie Calculator

76cal
in 4 oz of american type grapes (113 g)
Protein0.7 g3% of calories
Fat0.4 g4% of calories
Carbs19 g92% of calories
4% of a 2,000 calorie day

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    American Type Grapes calories by serving size

    Common amounts of american type grapes with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g30 g0 g0.9 g
    1 oz28 g190.2 g0.1 g4.9 g
    1/2 cup46 g310.3 g0.2 g7.9 g
    1 cup92 g620.6 g0.3 g16 g
    100g100 g670.6 g0.4 g17 g
    4 oz113 g760.7 g0.4 g19 g

    American Type Grapes vs similar foods

    Calories per 100 g compared with other fruits.

    American Type Grapes: common questions

    How many calories are in 4 oz of american type grapes?

    4 oz of american type grapes weighs about 113 g and has 76 calories.

    How much protein is in 4 oz of american type grapes?

    4 oz of american type grapes has 0.7 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 4 oz of american type grapes?

    4 oz of american type grapes has 19 g of carbohydrates, including 1 g of fiber and 18 g of sugars.

    How much american type grapes is 100 calories?

    100 calories of american type grapes is 149 g, about 62 american type grapes.

    More about american type grapes

    Source: USDA FoodData Central, SR Legacy. FDC ID 174682. Original description: Grapes, american type (slip skin), raw. Portion weights are USDA household measures.