PortionCalc

Calories in 30g of Agave Syrup Sweetener

30g of agave syrup sweetener (30 g) has 93 calories. That is 5% of a 2,000 calorie diet.

The calories come from 0 g of protein, 0.1 g of fat and 23 g of carbohydrates, a split of 0% protein, 1% fat and 99% carbs. For comparison, 20g of agave syrup sweetener has 62 and 50g of agave syrup sweetener has 155 calories. Burning 93 calories takes about 17 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Agave Syrup Sweetener Calorie Calculator

93cal
in 30g of agave syrup sweetener (30 g)
Protein0 g0% of calories
Fat0.1 g1% of calories
Carbs23 g99% of calories
5% of a 2,000 calorie day

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    Agave Syrup Sweetener calories by serving size

    Common amounts of agave syrup sweetener with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g160 g0 g3.8 g
    1 tsp7 g210 g0 g5.3 g
    1 oz28 g880 g0.1 g22 g
    30g30 g930 g0.1 g23 g
    100g100 g3100.1 g0.5 g76 g
    1/2 cup110 g3410.1 g0.5 g84 g
    4 oz113 g3520.1 g0.5 g87 g
    1 cup220 g6820.2 g1 g168 g

    Agave Syrup Sweetener vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Agave Syrup Sweetener310

    Agave Syrup Sweetener: common questions

    How many calories are in 30g of agave syrup sweetener?

    30g of agave syrup sweetener weighs about 30 g and has 93 calories.

    How much protein is in 30g of agave syrup sweetener?

    30g of agave syrup sweetener has 0 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 30g of agave syrup sweetener?

    30g of agave syrup sweetener has 23 g of carbohydrates, including 0.1 g of fiber and 20 g of sugars.

    How much agave syrup sweetener is 100 calories?

    100 calories of agave syrup sweetener is 32 g, about 4 1/2 tsp of agave syrup sweetener.

    More about agave syrup sweetener

    Source: USDA FoodData Central, SR Legacy. FDC ID 170277. Original description: Sweetener, syrup, agave. Portion weights are USDA household measures.