Calories in 3 Oz of Yogurt Confectioner's Coating
3 oz of yogurt confectioner's coating (85 g) has 444 calories. That is 22% of a 2,000 calorie diet.
The calories come from 5 g of protein, 23 g of fat and 54 g of carbohydrates, a split of 4% protein, 47% fat and 49% carbs. For comparison, 4 oz of yogurt confectioner's coating has 592 calories. Burning 444 calories takes about 79 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Yogurt Confectioner's Coating calories by serving size
Common amounts of yogurt confectioner's coating with calories and macros. Tap a row for its full nutrition page.
Yogurt Confectioner's Coating vs similar foods
Calories per 100 g compared with other sweets and desserts.
Yogurt Confectioner's Coating: common questions
How many calories are in 3 oz of yogurt confectioner's coating?
3 oz of yogurt confectioner's coating weighs about 85 g and has 444 calories.
How much protein is in 3 oz of yogurt confectioner's coating?
3 oz of yogurt confectioner's coating has 5 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 3 oz of yogurt confectioner's coating?
3 oz of yogurt confectioner's coating has 54 g of carbohydrates, including 0 g of fiber and 53 g of sugars.
More about yogurt confectioner's coating
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Source: USDA FoodData Central, SR Legacy. FDC ID 167569. Original description: Candies, confectioner's coating, yogurt. Portion weights are USDA household measures.