Calories in 3 Fruit Mediums of Yellow Peach

3 fruit mediums of yellow peach (483 g) has 203 calories. That is 10% of a 2,000 calorie diet.

The calories come from 4.4 g of protein, 1.3 g of fat and 49 g of carbohydrates, a split of 8% protein, 5% fat and 87% carbs. For comparison, 2 fruit mediums of yellow peach has 135 calories. Burning 203 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Yellow Peach Calorie Calculator

AmountUnit

203cal

in 3 fruit mediums of yellow peach (483 g)

Protein4.4 g8% of calories

Fat1.3 g5% of calories

Carbs49 g87% of calories

10% of a 2,000 calorie day

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Yellow Peach calories by serving size

Common amounts of yellow peach with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	21	0.5 g	0.1 g	5.1 g
1/2 cup	77 g	32	0.7 g	0.2 g	7.8 g
100g	100 g	42	0.9 g	0.3 g	10 g
4 oz	113 g	48	1 g	0.3 g	11 g
1 fruit small	147 g	62	1.3 g	0.4 g	15 g
1 cup	154 g	65	1.4 g	0.4 g	16 g
1 fruit medium	161 g	68	1.5 g	0.4 g	16 g
1 fruit large	173 g	73	1.6 g	0.5 g	17 g
200g	200 g	84	1.8 g	0.5 g	20 g
2 fruit smalls	294 g	123	2.7 g	0.8 g	30 g
2 fruit mediums	322 g	135	2.9 g	0.9 g	33 g
2 fruit larges	346 g	145	3.1 g	0.9 g	35 g
3 fruit mediums	483 g	203	4.4 g	1.3 g	49 g

Yellow Peach vs similar foods

Calories per 100 g compared with other fruits.

Heavy Syrup Canned Peach72

Light Syrup Pack Canned Peach54

Peach46

Frozen Peach46

Yellow Peach42

Juice Pack Canned Peach41

Water Pack Canned Peach24

Yellow Peach: common questions

How many calories are in 3 fruit mediums of yellow peach?

3 fruit mediums of yellow peach weighs about 483 g and has 203 calories.

How much protein is in 3 fruit mediums of yellow peach?

3 fruit mediums of yellow peach has 4.4 g of protein, which is 9% of the 50 g Daily Value.

How many carbs are in 3 fruit mediums of yellow peach?

3 fruit mediums of yellow peach has 49 g of carbohydrates, including 7.2 g of fiber and 41 g of sugars.

How much yellow peach is 100 calories?

100 calories of yellow peach is 238 g, about 1 1/2 fruit smalls of yellow peach.

More about yellow peach

Source: USDA FoodData Central, Foundation Foods. FDC ID 325430. Original description: Peaches, yellow, raw. Portion weights are USDA household measures.