PortionCalc

Calories in 1/4 Cup of Vegetable Fajita

1/4 cup of vegetable fajita (30 g) has 50 calories. That is 2% of a 2,000 calorie diet.

The calories come from 1 g of protein, 2.4 g of fat and 6.1 g of carbohydrates, a split of 8% protein, 43% fat and 49% carbs. For comparison, 1/2 cup of vegetable fajita has 100 calories. Burning 50 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Vegetable Fajita Calorie Calculator

50cal
in 1/4 cup of vegetable fajita (30 g)
Protein1 g8% of calories
Fat2.4 g43% of calories
Carbs6.1 g49% of calories
2% of a 2,000 calorie day

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    Vegetable Fajita calories by serving size

    Common amounts of vegetable fajita with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/4 cup30 g501 g2.4 g6.1 g
    50g50 g831.6 g3.9 g10 g
    1/2 cup60 g1001.9 g4.7 g12 g
    1 vegetable fajita95 g1583.1 g7.4 g19 g
    100g100 g1663.2 g7.8 g20 g
    4 oz113 g1883.7 g8.9 g23 g
    1 cup120 g1993.9 g9.4 g25 g
    2 vegetable fajitas190 g3156.1 g15 g39 g
    200g200 g3326.4 g16 g41 g

    Vegetable Fajita vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Vegetable Fajita: common questions

    How many calories are in 1/4 cup of vegetable fajita?

    1/4 cup of vegetable fajita weighs about 30 g and has 50 calories.

    How much protein is in 1/4 cup of vegetable fajita?

    1/4 cup of vegetable fajita has 1 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 1/4 cup of vegetable fajita?

    1/4 cup of vegetable fajita has 6.1 g of carbohydrates, including 0.6 g of fiber and 1.1 g of sugars.

    How much vegetable fajita is 100 calories?

    100 calories of vegetable fajita is 60 g, about 3/4 vegetable fajita.

    More about vegetable fajita

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708607. Original description: Fajita, vegetable. Portion weights are USDA household measures.