Calories in 4 Oz of Vegetable Fajita
4 oz of vegetable fajita (113 g) has 188 calories. That is 9% of a 2,000 calorie diet.
The calories come from 3.7 g of protein, 8.9 g of fat and 23 g of carbohydrates, a split of 8% protein, 43% fat and 49% carbs. For comparison, 3 oz of vegetable fajita has 141 and 6 oz of vegetable fajita has 282 calories. Burning 188 calories takes about 34 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vegetable Fajita Calorie Calculator
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Vegetable Fajita calories by serving size
Common amounts of vegetable fajita with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 83 | 1.6 g | 3.9 g | 10 g |
| 1/2 cup | 60 g | 100 | 1.9 g | 4.7 g | 12 g |
| 1 vegetable fajita | 95 g | 158 | 3.1 g | 7.4 g | 19 g |
| 100g | 100 g | 166 | 3.2 g | 7.8 g | 20 g |
| 4 oz | 113 g | 188 | 3.7 g | 8.9 g | 23 g |
| 1 cup | 120 g | 199 | 3.9 g | 9.4 g | 25 g |
| 2 vegetable fajitas | 190 g | 315 | 6.1 g | 15 g | 39 g |
| 200g | 200 g | 332 | 6.4 g | 16 g | 41 g |
Vegetable Fajita vs similar foods
Calories per 100 g compared with other meals and dishes.
Vegetable Fajita: common questions
How many calories are in 4 oz of vegetable fajita?
4 oz of vegetable fajita weighs about 113 g and has 188 calories.
How much protein is in 4 oz of vegetable fajita?
4 oz of vegetable fajita has 3.7 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 4 oz of vegetable fajita?
4 oz of vegetable fajita has 23 g of carbohydrates, including 2.3 g of fiber and 4.2 g of sugars.
How much vegetable fajita is 100 calories?
100 calories of vegetable fajita is 60 g, about 3/4 vegetable fajita.
More about vegetable fajita
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708607. Original description: Fajita, vegetable. Portion weights are USDA household measures.