PortionCalc

Calories in 4 Oz of Vegetable Curry

4 oz of vegetable curry (113 g) has 98 calories. That is 5% of a 2,000 calorie diet.

The calories come from 1.8 g of protein, 6 g of fat and 10 g of carbohydrates, a split of 7% protein, 53% fat and 40% carbs. For comparison, 6 oz of vegetable curry has 146 calories. Burning 98 calories takes about 17 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Vegetable Curry Calorie Calculator

98cal
in 4 oz of vegetable curry (113 g)
Protein1.8 g7% of calories
Fat6 g53% of calories
Carbs10 g40% of calories
5% of a 2,000 calorie day

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    Vegetable Curry calories by serving size

    Common amounts of vegetable curry with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g430.8 g2.6 g4.4 g
    100g100 g861.6 g5.3 g8.8 g
    4 oz113 g981.8 g6 g10 g
    1/2 cup120 g1031.9 g6.3 g11 g
    200g200 g1723.2 g11 g18 g
    1 cup240 g2063.8 g13 g21 g

    Vegetable Curry vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Vegetable Curry: common questions

    How many calories are in 4 oz of vegetable curry?

    4 oz of vegetable curry weighs about 113 g and has 98 calories.

    How much protein is in 4 oz of vegetable curry?

    4 oz of vegetable curry has 1.8 g of protein, which is 4% of the 50 g Daily Value.

    How many carbs are in 4 oz of vegetable curry?

    4 oz of vegetable curry has 10 g of carbohydrates, including 2 g of fiber and 3.6 g of sugars.

    How much vegetable curry is 100 calories?

    100 calories of vegetable curry is 116 g, about 1/2 cup of vegetable curry.

    More about vegetable curry

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710067. Original description: Vegetable curry. Portion weights are USDA household measures.