PortionCalc

Calories in 2 Cups of Vegetable Curry

2 cups of vegetable curry (480 g) has 413 calories. That is 21% of a 2,000 calorie diet.

The calories come from 7.7 g of protein, 25 g of fat and 42 g of carbohydrates, a split of 7% protein, 53% fat and 40% carbs. For comparison, 1 1/2 cups of vegetable curry has 310 calories. Burning 413 calories takes about 74 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Vegetable Curry Calorie Calculator

413cal
in 2 cups of vegetable curry (480 g)
Protein7.7 g7% of calories
Fat25 g53% of calories
Carbs42 g40% of calories
21% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Vegetable Curry calories by serving size

    Common amounts of vegetable curry with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g430.8 g2.6 g4.4 g
    100g100 g861.6 g5.3 g8.8 g
    4 oz113 g981.8 g6 g10 g
    1/2 cup120 g1031.9 g6.3 g11 g
    200g200 g1723.2 g11 g18 g
    1 cup240 g2063.8 g13 g21 g
    2 cups480 g4137.7 g25 g42 g

    Vegetable Curry vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Vegetable Curry: common questions

    How many calories are in 2 cups of vegetable curry?

    2 cups of vegetable curry weighs about 480 g and has 413 calories.

    How much protein is in 2 cups of vegetable curry?

    2 cups of vegetable curry has 7.7 g of protein, which is 15% of the 50 g Daily Value.

    How many carbs are in 2 cups of vegetable curry?

    2 cups of vegetable curry has 42 g of carbohydrates, including 8.6 g of fiber and 15 g of sugars.

    How much vegetable curry is 100 calories?

    100 calories of vegetable curry is 116 g, about 1/2 cup of vegetable curry.

    More about vegetable curry

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710067. Original description: Vegetable curry. Portion weights are USDA household measures.