Calories in 500g of Vanilla Pudding

500g of vanilla pudding (500 g) has 650 calories. That is 33% of a 2,000 calorie diet.

The calories come from 7.3 g of protein, 19 g of fat and 113 g of carbohydrates, a split of 4% protein, 26% fat and 69% carbs. For comparison, 300g of vanilla pudding has 390 calories. Burning 650 calories takes about 116 minutes of brisk walking or 52 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Vanilla Pudding Calorie Calculator

AmountUnit

650cal

in 500g of vanilla pudding (500 g)

Protein7.3 g4% of calories

Fat19 g26% of calories

Carbs113 g69% of calories

33% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Vanilla Pudding calories by serving size

Common amounts of vanilla pudding with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	65	0.7 g	1.9 g	11 g
100g	100 g	130	1.5 g	3.8 g	23 g
4 oz	113 g	147	1.6 g	4.3 g	26 g
200g	200 g	260	2.9 g	7.6 g	45 g
500g	500 g	650	7.3 g	19 g	113 g

Vanilla Pudding vs similar foods

Calories per 100 g compared with other sweets and desserts.

Vanilla Pudding130

Fat Free Tapioca Pudding94

Vanilla Pudding: common questions

How many calories are in 500g of vanilla pudding?

500g of vanilla pudding weighs about 500 g and has 650 calories.

How much protein is in 500g of vanilla pudding?

500g of vanilla pudding has 7.3 g of protein, which is 14% of the 50 g Daily Value.

How many carbs are in 500g of vanilla pudding?

500g of vanilla pudding has 113 g of carbohydrates, including 0 g of fiber and 85 g of sugars.

More about vanilla pudding

Source: USDA FoodData Central, SR Legacy. FDC ID 169608. Original description: Puddings, vanilla, ready-to-eat. Portion weights are USDA household measures.