Calories in 100g of Vanilla Pudding
100g of vanilla pudding (100 g) has 130 calories. That is 7% of a 2,000 calorie diet.
The calories come from 1.5 g of protein, 3.8 g of fat and 23 g of carbohydrates, a split of 4% protein, 26% fat and 69% carbs. For comparison, 50g of vanilla pudding has 65 and 150g of vanilla pudding has 195 calories. Burning 130 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vanilla Pudding Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Vanilla Pudding calories by serving size
Common amounts of vanilla pudding with calories and macros. Tap a row for its full nutrition page.
Vanilla Pudding vs similar foods
Calories per 100 g compared with other sweets and desserts.
Vanilla Pudding: common questions
How many calories are in 100g of vanilla pudding?
100g of vanilla pudding weighs about 100 g and has 130 calories.
How much protein is in 100g of vanilla pudding?
100g of vanilla pudding has 1.5 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 100g of vanilla pudding?
100g of vanilla pudding has 23 g of carbohydrates, including 0 g of fiber and 17 g of sugars.
More about vanilla pudding
Amount for a target
Compare with
Source: USDA FoodData Central, SR Legacy. FDC ID 169608. Original description: Puddings, vanilla, ready-to-eat. Portion weights are USDA household measures.