PortionCalc

Calories in 300g of Vanilla Pudding

300g of vanilla pudding (300 g) has 390 calories. That is 20% of a 2,000 calorie diet.

The calories come from 4.4 g of protein, 11 g of fat and 68 g of carbohydrates, a split of 4% protein, 26% fat and 69% carbs. For comparison, 250g of vanilla pudding has 325 and 500g of vanilla pudding has 650 calories. Burning 390 calories takes about 70 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Vanilla Pudding Calorie Calculator

390cal
in 300g of vanilla pudding (300 g)
Protein4.4 g4% of calories
Fat11 g26% of calories
Carbs68 g69% of calories
20% of a 2,000 calorie day

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    Vanilla Pudding calories by serving size

    Common amounts of vanilla pudding with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g650.7 g1.9 g11 g
    100g100 g1301.5 g3.8 g23 g
    4 oz113 g1471.6 g4.3 g26 g
    200g200 g2602.9 g7.6 g45 g
    300g300 g3904.4 g11 g68 g

    Vanilla Pudding vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Vanilla Pudding: common questions

    How many calories are in 300g of vanilla pudding?

    300g of vanilla pudding weighs about 300 g and has 390 calories.

    How much protein is in 300g of vanilla pudding?

    300g of vanilla pudding has 4.4 g of protein, which is 9% of the 50 g Daily Value.

    How many carbs are in 300g of vanilla pudding?

    300g of vanilla pudding has 68 g of carbohydrates, including 0 g of fiber and 51 g of sugars.

    More about vanilla pudding

    Source: USDA FoodData Central, SR Legacy. FDC ID 169608. Original description: Puddings, vanilla, ready-to-eat. Portion weights are USDA household measures.