Calories in 2 Oz of Vanilla Pudding

2 oz of vanilla pudding (57 g) has 74 calories. That is 4% of a 2,000 calorie diet.

The calories come from 0.8 g of protein, 2.1 g of fat and 13 g of carbohydrates, a split of 4% protein, 26% fat and 69% carbs. For comparison, 3 oz of vanilla pudding has 111 calories. Burning 74 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Vanilla Pudding Calorie Calculator

AmountUnit

74cal

in 2 oz of vanilla pudding (57 g)

Protein0.8 g4% of calories

Fat2.1 g26% of calories

Carbs13 g69% of calories

4% of a 2,000 calorie day

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Vanilla Pudding calories by serving size

Common amounts of vanilla pudding with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	65	0.7 g	1.9 g	11 g
2 oz	57 g	74	0.8 g	2.1 g	13 g
100g	100 g	130	1.5 g	3.8 g	23 g
4 oz	113 g	147	1.6 g	4.3 g	26 g
200g	200 g	260	2.9 g	7.6 g	45 g

Vanilla Pudding vs similar foods

Calories per 100 g compared with other sweets and desserts.

Vanilla Pudding130

Fat Free Tapioca Pudding94

Vanilla Pudding: common questions

How many calories are in 2 oz of vanilla pudding?

2 oz of vanilla pudding weighs about 57 g and has 74 calories.

How much protein is in 2 oz of vanilla pudding?

2 oz of vanilla pudding has 0.8 g of protein, which is 2% of the 50 g Daily Value.

How many carbs are in 2 oz of vanilla pudding?

2 oz of vanilla pudding has 13 g of carbohydrates, including 0 g of fiber and 9.6 g of sugars.

More about vanilla pudding

Source: USDA FoodData Central, SR Legacy. FDC ID 169608. Original description: Puddings, vanilla, ready-to-eat. Portion weights are USDA household measures.