Calories in 3 Oz of Vanilla Extract
3 oz of vanilla extract (85 g) has 245 calories. That is 12% of a 2,000 calorie diet.
Most of these calories come from alcohol. The rest come from 11 g of carbohydrates, 0.1 g of protein and 0.1 g of fat. For comparison, 2 oz of vanilla extract has 163 and 4 oz of vanilla extract has 327 calories. Burning 245 calories takes about 44 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vanilla Extract Calorie Calculator
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Vanilla Extract calories by serving size
Common amounts of vanilla extract with calories and macros. Tap a row for its full nutrition page.
Vanilla Extract vs similar foods
Calories per 100 g compared with other spices and herbs.
Vanilla Extract: common questions
How many calories are in 3 oz of vanilla extract?
3 oz of vanilla extract weighs about 85 g and has 245 calories.
How much protein is in 3 oz of vanilla extract?
3 oz of vanilla extract has 0.1 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 3 oz of vanilla extract?
3 oz of vanilla extract has 11 g of carbohydrates, including 0 g of fiber and 11 g of sugars.
How much vanilla extract is 100 calories?
100 calories of vanilla extract is 35 g, about 2 1/2 tbsp of vanilla extract.
More about vanilla extract
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 173471. Original description: Vanilla extract. Portion weights are USDA household measures.