Calories in 5g of Vanilla Extract

5g of vanilla extract (5 g) has 14 calories. That is 1% of a 2,000 calorie diet.

Most of these calories come from alcohol. The rest come from 0.6 g of carbohydrates, 0 g of protein and 0 g of fat. For comparison, 10g of vanilla extract has 29 calories. Burning 14 calories takes about 3 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Vanilla Extract Calorie Calculator

AmountUnit

14cal

in 5g of vanilla extract (5 g)

Protein0 g0% of calories

Fat0 g1% of calories

Carbs0.6 g98% of calories

1% of a 2,000 calorie day

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Vanilla Extract calories by serving size

Common amounts of vanilla extract with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tsp	4 g	12	0 g	0 g	0.5 g
5g	5 g	14	0 g	0 g	0.6 g
1 tbsp	13 g	37	0 g	0 g	1.6 g
1 oz	28 g	82	0 g	0 g	3.6 g
100g	100 g	288	0.1 g	0.1 g	13 g
1/2 cup	104 g	300	0.1 g	0.1 g	13 g
4 oz	113 g	327	0.1 g	0.1 g	14 g
1 cup	208 g	599	0.1 g	0.1 g	26 g

Vanilla Extract vs similar foods

Calories per 100 g compared with other spices and herbs.

Vanilla Extract288

Paprika282

Alcohol Imitation Vanilla Extract237

Vanilla Extract: common questions

How many calories are in 5g of vanilla extract?

5g of vanilla extract weighs about 5 g and has 14 calories.

How much protein is in 5g of vanilla extract?

5g of vanilla extract has 0 g of protein, which is 0% of the 50 g Daily Value.

How many carbs are in 5g of vanilla extract?

5g of vanilla extract has 0.6 g of carbohydrates, including 0 g of fiber and 0.6 g of sugars.

How much vanilla extract is 100 calories?

100 calories of vanilla extract is 35 g, about 2 1/2 tbsp of vanilla extract.

More about vanilla extract

Source: USDA FoodData Central, SR Legacy. FDC ID 173471. Original description: Vanilla extract. Portion weights are USDA household measures.