Calories in 30g of Vanilla Extract
30g of vanilla extract (30 g) has 86 calories. That is 4% of a 2,000 calorie diet.
Most of these calories come from alcohol. The rest come from 3.8 g of carbohydrates, 0 g of protein and 0 g of fat. For comparison, 20g of vanilla extract has 58 and 50g of vanilla extract has 144 calories. Burning 86 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vanilla Extract Calorie Calculator
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Vanilla Extract calories by serving size
Common amounts of vanilla extract with calories and macros. Tap a row for its full nutrition page.
Vanilla Extract vs similar foods
Calories per 100 g compared with other spices and herbs.
Vanilla Extract: common questions
How many calories are in 30g of vanilla extract?
30g of vanilla extract weighs about 30 g and has 86 calories.
How much protein is in 30g of vanilla extract?
30g of vanilla extract has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 30g of vanilla extract?
30g of vanilla extract has 3.8 g of carbohydrates, including 0 g of fiber and 3.8 g of sugars.
How much vanilla extract is 100 calories?
100 calories of vanilla extract is 35 g, about 2 1/2 tbsp of vanilla extract.
More about vanilla extract
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 173471. Original description: Vanilla extract. Portion weights are USDA household measures.