PortionCalc

Calories in 2 Oz of Vanilla Extract

2 oz of vanilla extract (57 g) has 163 calories. That is 8% of a 2,000 calorie diet.

Most of these calories come from alcohol. The rest come from 7.2 g of carbohydrates, 0 g of protein and 0 g of fat. For comparison, 1 oz of vanilla extract has 82 and 3 oz of vanilla extract has 245 calories. Burning 163 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Vanilla Extract Calorie Calculator

163cal
in 2 oz of vanilla extract (57 g)
Protein0 g0% of calories
Fat0 g1% of calories
Carbs7.2 g98% of calories
8% of a 2,000 calorie day

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    Vanilla Extract calories by serving size

    Common amounts of vanilla extract with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp4 g120 g0 g0.5 g
    5g5 g140 g0 g0.6 g
    1 tbsp13 g370 g0 g1.6 g
    1 oz28 g820 g0 g3.6 g
    2 oz57 g1630 g0 g7.2 g
    100g100 g2880.1 g0.1 g13 g
    1/2 cup104 g3000.1 g0.1 g13 g
    4 oz113 g3270.1 g0.1 g14 g
    1 cup208 g5990.1 g0.1 g26 g

    Vanilla Extract vs similar foods

    Calories per 100 g compared with other spices and herbs.

    Vanilla Extract: common questions

    How many calories are in 2 oz of vanilla extract?

    2 oz of vanilla extract weighs about 57 g and has 163 calories.

    How much protein is in 2 oz of vanilla extract?

    2 oz of vanilla extract has 0 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 2 oz of vanilla extract?

    2 oz of vanilla extract has 7.2 g of carbohydrates, including 0 g of fiber and 7.2 g of sugars.

    How much vanilla extract is 100 calories?

    100 calories of vanilla extract is 35 g, about 2 1/2 tbsp of vanilla extract.

    More about vanilla extract

    Source: USDA FoodData Central, SR Legacy. FDC ID 173471. Original description: Vanilla extract. Portion weights are USDA household measures.