Calories in 20g of Turkey Fat
20g of turkey fat (20 g) has 180 calories. That is 9% of a 2,000 calorie diet.
The calories come from 0 g of protein, 20 g of fat and 0 g of carbohydrates, a split of 0% protein, 100% fat and 0% carbs. For comparison, 15g of turkey fat has 135 and 30g of turkey fat has 270 calories. Burning 180 calories takes about 32 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Turkey Fat Calorie Calculator
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Turkey Fat calories by serving size
Common amounts of turkey fat with calories and macros. Tap a row for its full nutrition page.
Turkey Fat vs similar foods
Calories per 100 g compared with other oils and fats.
Turkey Fat: common questions
How many calories are in 20g of turkey fat?
20g of turkey fat weighs about 20 g and has 180 calories.
How much protein is in 20g of turkey fat?
20g of turkey fat has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 20g of turkey fat?
20g of turkey fat has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much turkey fat is 100 calories?
100 calories of turkey fat is 11 g, about 3/4 tbsp of turkey fat.
More about turkey fat
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 173571. Original description: Fat, turkey. Portion weights are USDA household measures.