PortionCalc

Calories in 300g of Tomato Based Steak Sauce

300g of tomato based steak sauce (300 g) has 285 calories. That is 14% of a 2,000 calorie diet.

The calories come from 3.8 g of protein, 0.7 g of fat and 66 g of carbohydrates, a split of 5% protein, 2% fat and 93% carbs. For comparison, 250g of tomato based steak sauce has 238 and 500g of tomato based steak sauce has 475 calories. Burning 285 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Tomato Based Steak Sauce Calorie Calculator

285cal
in 300g of tomato based steak sauce (300 g)
Protein3.8 g5% of calories
Fat0.7 g2% of calories
Carbs66 g93% of calories
14% of a 2,000 calorie day

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    Tomato Based Steak Sauce calories by serving size

    Common amounts of tomato based steak sauce with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp17 g160.2 g0 g3.7 g
    1 oz28 g270.4 g0.1 g6.2 g
    50g50 g480.6 g0.1 g11 g
    100g100 g951.3 g0.2 g22 g
    4 oz113 g1081.4 g0.3 g25 g
    200g200 g1902.5 g0.5 g44 g
    300g300 g2853.8 g0.7 g66 g

    Tomato Based Steak Sauce vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Tomato Based Steak Sauce: common questions

    How many calories are in 300g of tomato based steak sauce?

    300g of tomato based steak sauce weighs about 300 g and has 285 calories.

    How much protein is in 300g of tomato based steak sauce?

    300g of tomato based steak sauce has 3.8 g of protein, which is 8% of the 50 g Daily Value.

    How many carbs are in 300g of tomato based steak sauce?

    300g of tomato based steak sauce has 66 g of carbohydrates, including 4.5 g of fiber and 29 g of sugars.

    How much tomato based steak sauce is 100 calories?

    100 calories of tomato based steak sauce is 105 g, about 6 tbsp of tomato based steak sauce.

    More about tomato based steak sauce

    Source: USDA FoodData Central, SR Legacy. FDC ID 171825. Original description: Sauce, steak, tomato based. Portion weights are USDA household measures.