Calories in 2 Oz of Toasted French or Vienna Bread
2 oz of toasted french or vienna bread (57 g) has 170 calories. That is 8% of a 2,000 calorie diet.
The calories come from 6.7 g of protein, 1.5 g of fat and 32 g of carbohydrates, a split of 16% protein, 8% fat and 76% carbs. For comparison, 1 oz of toasted french or vienna bread has 85 and 3 oz of toasted french or vienna bread has 254 calories. Burning 170 calories takes about 30 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Toasted French or Vienna Bread Calorie Calculator
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Toasted French or Vienna Bread calories by serving size
Common amounts of toasted french or vienna bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 85 | 3.3 g | 0.8 g | 16 g |
| 1 small slice | 29 g | 87 | 3.4 g | 0.8 g | 17 g |
| 50g | 50 g | 150 | 5.9 g | 1.3 g | 29 g |
| 2 oz | 57 g | 170 | 6.7 g | 1.5 g | 32 g |
| 2 small slices | 58 g | 173 | 6.8 g | 1.5 g | 33 g |
| 1 slice | 59 g | 176 | 7 g | 1.6 g | 34 g |
| 1 large slice | 88 g | 263 | 10 g | 2.3 g | 50 g |
| 100g | 100 g | 299 | 12 g | 2.7 g | 57 g |
| 4 oz | 113 g | 339 | 13 g | 3 g | 65 g |
| 2 slices | 118 g | 353 | 14 g | 3.1 g | 67 g |
| 2 large slices | 176 g | 526 | 21 g | 4.7 g | 100 g |
| 200g | 200 g | 598 | 24 g | 5.3 g | 114 g |
Toasted French or Vienna Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted French or Vienna Bread: common questions
How many calories are in 2 oz of toasted french or vienna bread?
2 oz of toasted french or vienna bread weighs about 57 g and has 170 calories.
How much protein is in 2 oz of toasted french or vienna bread?
2 oz of toasted french or vienna bread has 6.7 g of protein, which is 13% of the 50 g Daily Value.
How many carbs are in 2 oz of toasted french or vienna bread?
2 oz of toasted french or vienna bread has 32 g of carbohydrates, including 1.4 g of fiber and 2.9 g of sugars.
How much toasted french or vienna bread is 100 calories?
100 calories of toasted french or vienna bread is 33 g, about 1/2 slice of toasted french or vienna bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707611. Original description: Bread, French or Vienna, toasted. Portion weights are USDA household measures.