Calories in 150g of Toasted French or Vienna Bread
150g of toasted french or vienna bread (150 g) has 449 calories. That is 22% of a 2,000 calorie diet.
The calories come from 18 g of protein, 4 g of fat and 86 g of carbohydrates, a split of 16% protein, 8% fat and 76% carbs. For comparison, 100g of toasted french or vienna bread has 299 and 200g of toasted french or vienna bread has 598 calories. Burning 449 calories takes about 80 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Toasted French or Vienna Bread calories by serving size
Common amounts of toasted french or vienna bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 85 | 3.3 g | 0.8 g | 16 g |
| 1 small slice | 29 g | 87 | 3.4 g | 0.8 g | 17 g |
| 50g | 50 g | 150 | 5.9 g | 1.3 g | 29 g |
| 2 small slices | 58 g | 173 | 6.8 g | 1.5 g | 33 g |
| 1 slice | 59 g | 176 | 7 g | 1.6 g | 34 g |
| 1 large slice | 88 g | 263 | 10 g | 2.3 g | 50 g |
| 100g | 100 g | 299 | 12 g | 2.7 g | 57 g |
| 4 oz | 113 g | 339 | 13 g | 3 g | 65 g |
| 2 slices | 118 g | 353 | 14 g | 3.1 g | 67 g |
| 150g | 150 g | 449 | 18 g | 4 g | 86 g |
| 2 large slices | 176 g | 526 | 21 g | 4.7 g | 100 g |
| 200g | 200 g | 598 | 24 g | 5.3 g | 114 g |
Toasted French or Vienna Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted French or Vienna Bread: common questions
How many calories are in 150g of toasted french or vienna bread?
150g of toasted french or vienna bread weighs about 150 g and has 449 calories.
How much protein is in 150g of toasted french or vienna bread?
150g of toasted french or vienna bread has 18 g of protein, which is 35% of the 50 g Daily Value.
How many carbs are in 150g of toasted french or vienna bread?
150g of toasted french or vienna bread has 86 g of carbohydrates, including 3.6 g of fiber and 7.6 g of sugars.
How much toasted french or vienna bread is 100 calories?
100 calories of toasted french or vienna bread is 33 g, about 1/2 slice of toasted french or vienna bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707611. Original description: Bread, French or Vienna, toasted. Portion weights are USDA household measures.