PortionCalc

Calories in 30g of Sugar-coated Almonds

30g of sugar-coated almonds (30 g) has 140 calories. That is 7% of a 2,000 calorie diet.

The calories come from 3 g of protein, 5.4 g of fat and 20 g of carbohydrates, a split of 8% protein, 34% fat and 58% carbs. For comparison, 20g of sugar-coated almonds has 93 and 50g of sugar-coated almonds has 233 calories. Burning 140 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Sugar-Coated Almonds Calorie Calculator

140cal
in 30g of sugar-coated almonds (30 g)
Protein3 g8% of calories
Fat5.4 g34% of calories
Carbs20 g58% of calories
7% of a 2,000 calorie day

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    Sugar-Coated Almonds calories by serving size

    Common amounts of sugar-coated almonds with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g230.5 g0.9 g3.4 g
    1 oz28 g1322.8 g5.1 g19 g
    30g30 g1403 g5.4 g20 g
    100g100 g46510 g18 g68 g
    4 oz113 g52711 g20 g77 g

    Sugar-Coated Almonds vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Sugar-Coated Almonds: common questions

    How many calories are in 30g of sugar-coated almonds?

    30g of sugar-coated almonds weighs about 30 g and has 140 calories.

    How much protein is in 30g of sugar-coated almonds?

    30g of sugar-coated almonds has 3 g of protein, which is 6% of the 50 g Daily Value.

    How many carbs are in 30g of sugar-coated almonds?

    30g of sugar-coated almonds has 20 g of carbohydrates, including 0.8 g of fiber and 19 g of sugars.

    How much sugar-coated almonds is 100 calories?

    100 calories of sugar-coated almonds is 22 g, about 6 pieces of sugar-coated almonds.

    More about sugar-coated almonds

    Source: USDA FoodData Central, SR Legacy. FDC ID 170656. Original description: Candies, sugar-coated almonds. Portion weights are USDA household measures.