Calories in 30 Pieces of Sugar-coated Almonds
30 pieces of sugar-coated almonds (105 g) has 488 calories. That is 24% of a 2,000 calorie diet.
The calories come from 11 g of protein, 19 g of fat and 72 g of carbohydrates, a split of 8% protein, 34% fat and 58% carbs. For comparison, 20 pieces of sugar-coated almonds has 326 calories. Burning 488 calories takes about 87 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Sugar-Coated Almonds calories by serving size
Common amounts of sugar-coated almonds with calories and macros. Tap a row for its full nutrition page.
Sugar-Coated Almonds vs similar foods
Calories per 100 g compared with other sweets and desserts.
Sugar-Coated Almonds: common questions
How many calories are in 30 pieces of sugar-coated almonds?
30 pieces of sugar-coated almonds weighs about 105 g and has 488 calories.
How much protein is in 30 pieces of sugar-coated almonds?
30 pieces of sugar-coated almonds has 11 g of protein, which is 21% of the 50 g Daily Value.
How many carbs are in 30 pieces of sugar-coated almonds?
30 pieces of sugar-coated almonds has 72 g of carbohydrates, including 2.6 g of fiber and 66 g of sugars.
How much sugar-coated almonds is 100 calories?
100 calories of sugar-coated almonds is 22 g, about 6 pieces of sugar-coated almonds.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170656. Original description: Candies, sugar-coated almonds. Portion weights are USDA household measures.