Calories in 2 Cups of Stuffed Cabbage Rolls with Beef and Rice

2 cups of stuffed cabbage rolls with beef and rice (324 g) has 369 calories. That is 18% of a 2,000 calorie diet.

The calories come from 27 g of protein, 16 g of fat and 29 g of carbohydrates, a split of 29% protein, 40% fat and 31% carbs. For comparison, 1 1/2 cups of stuffed cabbage rolls with beef and rice has 277 calories. Burning 369 calories takes about 66 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Stuffed Cabbage Rolls with Beef and Rice Calorie Calculator

AmountUnit

369cal

in 2 cups of stuffed cabbage rolls with beef and rice (324 g)

Protein27 g29% of calories

Fat16 g40% of calories

Carbs29 g31% of calories

18% of a 2,000 calorie day

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Stuffed Cabbage Rolls with Beef and Rice calories by serving size

Common amounts of stuffed cabbage rolls with beef and rice with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	57	4.2 g	2.5 g	4.4 g
1/2 cup	81 g	92	6.7 g	4.1 g	7.2 g
100g	100 g	114	8.3 g	5.1 g	8.8 g
4 oz	113 g	129	9.4 g	5.7 g	10 g
1 cup	162 g	185	13 g	8.2 g	14 g
200g	200 g	228	17 g	10 g	18 g
2 cups	324 g	369	27 g	16 g	29 g

Stuffed Cabbage Rolls with Beef and Rice vs similar foods

Calories per 100 g compared with other meals and dishes.

Beef Curry with Rice119

Lentil Curry with Rice118

Chicken Curry with Rice116

Stuffed Cabbage Rolls with Beef and Rice114

Dirty Rice112

Fish Curry with Rice107

Spanish Rice101

Stuffed Cabbage Rolls with Beef and Rice: common questions

How many calories are in 2 cups of stuffed cabbage rolls with beef and rice?

2 cups of stuffed cabbage rolls with beef and rice weighs about 324 g and has 369 calories.

How much protein is in 2 cups of stuffed cabbage rolls with beef and rice?

2 cups of stuffed cabbage rolls with beef and rice has 27 g of protein, which is 54% of the 50 g Daily Value.

How many carbs are in 2 cups of stuffed cabbage rolls with beef and rice?

2 cups of stuffed cabbage rolls with beef and rice has 29 g of carbohydrates, including 4.2 g of fiber and 11 g of sugars.

How much stuffed cabbage rolls with beef and rice is 100 calories?

100 calories of stuffed cabbage rolls with beef and rice is 88 g, about 1/2 cup of stuffed cabbage rolls with beef and rice.

More about stuffed cabbage rolls with beef and rice

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706620. Original description: Stuffed cabbage rolls with beef and rice. Portion weights are USDA household measures.