Calories in 2 Cups of Stewed Chicken Thigh
2 cups of stewed chicken thigh (270 g) has 473 calories. That is 24% of a 2,000 calorie diet.
The calories come from 66 g of protein, 23 g of fat and 0 g of carbohydrates, a split of 56% protein, 44% fat and 0% carbs. For comparison, 1 1/2 cups of stewed chicken thigh has 354 calories. Burning 473 calories takes about 84 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Stewed Chicken Thigh Calorie Calculator
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Stewed Chicken Thigh calories by serving size
Common amounts of stewed chicken thigh with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 88 | 12 g | 4.3 g | 0 g |
| 1/2 cup | 68 g | 118 | 16 g | 5.8 g | 0 g |
| 1 small stewed chicken thigh | 70 g | 122 | 17 g | 6 g | 0 g |
| 1 medium stewed chicken thigh | 80 g | 140 | 19 g | 6.8 g | 0 g |
| 100g | 100 g | 175 | 24 g | 8.6 g | 0 g |
| 1 large stewed chicken thigh | 100 g | 175 | 24 g | 8.6 g | 0 g |
| 4 oz | 113 g | 198 | 28 g | 9.7 g | 0 g |
| 1 cup | 135 g | 236 | 33 g | 12 g | 0 g |
| 2 small stewed chicken thighs | 140 g | 245 | 34 g | 12 g | 0 g |
| 2 medium stewed chicken thighs | 160 g | 280 | 39 g | 14 g | 0 g |
| 200g | 200 g | 350 | 49 g | 17 g | 0 g |
| 2 large stewed chicken thighs | 200 g | 350 | 49 g | 17 g | 0 g |
| 2 cups | 270 g | 473 | 66 g | 23 g | 0 g |
Stewed Chicken Thigh vs similar foods
Calories per 100 g compared with other chicken and poultry.
Stewed Chicken Thigh: common questions
How many calories are in 2 cups of stewed chicken thigh?
2 cups of stewed chicken thigh weighs about 270 g and has 473 calories.
How much protein is in 2 cups of stewed chicken thigh?
2 cups of stewed chicken thigh has 66 g of protein, which is 132% of the 50 g Daily Value.
How many carbs are in 2 cups of stewed chicken thigh?
2 cups of stewed chicken thigh has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much stewed chicken thigh is 100 calories?
100 calories of stewed chicken thigh is 57 g, about 3/4 medium stewed chicken thigh.
More about stewed chicken thigh
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706038. Original description: Chicken thigh, stewed, skin not eaten. Portion weights are USDA household measures.