Calories in 2 Cups of Stewed Chicken Drumstick
2 cups of stewed chicken drumstick (270 g) has 400 calories. That is 20% of a 2,000 calorie diet.
The calories come from 64 g of protein, 16 g of fat and 0 g of carbohydrates, a split of 64% protein, 36% fat and 0% carbs. For comparison, 1 1/2 cups of stewed chicken drumstick has 300 calories. Burning 400 calories takes about 71 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Stewed Chicken Drumstick Calorie Calculator
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Stewed Chicken Drumstick calories by serving size
Common amounts of stewed chicken drumstick with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 42 | 6.7 g | 1.7 g | 0 g |
| 1 small stewed chicken drumstick | 45 g | 67 | 11 g | 2.7 g | 0 g |
| 50g | 50 g | 74 | 12 g | 3 g | 0 g |
| 1 medium stewed chicken drumstick | 55 g | 81 | 13 g | 3.2 g | 0 g |
| 1/2 cup | 68 g | 100 | 16 g | 4 g | 0 g |
| 1 large stewed chicken drumstick | 70 g | 104 | 17 g | 4.1 g | 0 g |
| 2 small stewed chicken drumsticks | 90 g | 133 | 21 g | 5.3 g | 0 g |
| 100g | 100 g | 148 | 24 g | 5.9 g | 0 g |
| 2 medium stewed chicken drumsticks | 110 g | 163 | 26 g | 6.5 g | 0 g |
| 4 oz | 113 g | 168 | 27 g | 6.7 g | 0 g |
| 1 cup | 135 g | 200 | 32 g | 8 g | 0 g |
| 2 large stewed chicken drumsticks | 140 g | 207 | 33 g | 8.3 g | 0 g |
| 200g | 200 g | 296 | 47 g | 12 g | 0 g |
| 2 cups | 270 g | 400 | 64 g | 16 g | 0 g |
Stewed Chicken Drumstick vs similar foods
Calories per 100 g compared with other chicken and poultry.
Stewed Chicken Drumstick: common questions
How many calories are in 2 cups of stewed chicken drumstick?
2 cups of stewed chicken drumstick weighs about 270 g and has 400 calories.
How much protein is in 2 cups of stewed chicken drumstick?
2 cups of stewed chicken drumstick has 64 g of protein, which is 128% of the 50 g Daily Value.
How many carbs are in 2 cups of stewed chicken drumstick?
2 cups of stewed chicken drumstick has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much stewed chicken drumstick is 100 calories?
100 calories of stewed chicken drumstick is 68 g, about 1 medium stewed chicken drumstick.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706015. Original description: Chicken drumstick, stewed, skin not eaten. Portion weights are USDA household measures.