Calories in Squares Unsweetened Baking Chocolate

1 cup of squares unsweetened baking chocolate (132 g) has 847 calories, with 19 g of protein, 69 g of fat and 38 g of carbohydrates. Per 100 grams, squares unsweetened baking chocolate has 642 calories.

Most of the calories in squares unsweetened baking chocolate come from fat (73%). Squares unsweetened baking chocolate is a good source of protein, with 14 g per 100 g, high in fiber (17 g per 100 g) and high in saturated fat (32 g per 100 g). It has more calories per gram than 100% of the 452 sweets and desserts in our database.

Squares Unsweetened Baking Chocolate Calorie Calculator

AmountUnit

847cal

in 1 cup of squares unsweetened baking chocolate (132 g)

Protein19 g9% of calories

Fat69 g73% of calories

Carbs38 g18% of calories

42% of a 2,000 calorie day

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Squares Unsweetened Baking Chocolate calories by serving size

Common amounts of squares unsweetened baking chocolate with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	321	7.2 g	26 g	14 g
1/2 cup	66 g	424	9.5 g	35 g	19 g
100g	100 g	642	14 g	52 g	28 g
4 oz	113 g	728	16 g	59 g	32 g
1 cup	132 g	847	19 g	69 g	38 g
200g	200 g	1284	29 g	105 g	57 g

Squares Unsweetened Baking Chocolate vs similar foods

Calories per 100 g compared with other sweets and desserts.

Squares Unsweetened Baking Chocolate642

White Chocolate539

Milk Chocolate535

Sweet Chocolate507

Bar Cookie with Chocolate492

Semisweet Chocolate480

Peanut Butter Cookie with Chocolate475

Squares Unsweetened Baking Chocolate: common questions

How many calories are in 1 cup of squares unsweetened baking chocolate?

1 cup of squares unsweetened baking chocolate (132 g) has 847 calories.

How many calories are in 100 grams of squares unsweetened baking chocolate?

100 grams of squares unsweetened baking chocolate has 642 calories, 14 g of protein, 52 g of fat and 28 g of carbohydrates.

How much protein is in squares unsweetened baking chocolate?

Squares unsweetened baking chocolate has 14 g of protein per 100 g. 1 cup of squares unsweetened baking chocolate gives you 19 g.

Is squares unsweetened baking chocolate high in calories?

Squares unsweetened baking chocolate has 642 calories per 100 g. It has more calories per gram than 100% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 312 g of it.

More about squares unsweetened baking chocolate

Source: USDA FoodData Central, SR Legacy. FDC ID 167568. Original description: Baking chocolate, unsweetened, squares. Portion weights are USDA household measures.