Calories in Soft Pretzels Topped with Cheese
1 small soft pretzels topped with cheese (74 g) has 251 calories, with 7.6 g of protein, 4 g of fat and 46 g of carbohydrates. Per 100 grams, soft pretzels topped with cheese has 339 calories.
Most of the calories in soft pretzels topped with cheese come from carbohydrates (74%). Soft pretzels topped with cheese is a good source of protein, with 10 g per 100 g. It has more calories per gram than 4% of the 191 snacks in our database.
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Soft Pretzels Topped with Cheese calories by serving size
Common amounts of soft pretzels topped with cheese with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 pretzel stick | 25 g | 85 | 2.6 g | 1.3 g | 16 g |
| 50g | 50 g | 170 | 5.1 g | 2.7 g | 31 g |
| 2 pretzel sticks | 50 g | 170 | 5.1 g | 2.7 g | 31 g |
| 1 small soft pretzels topped with cheese | 74 g | 251 | 7.6 g | 4 g | 46 g |
| 1/2 cup | 84 g | 285 | 8.6 g | 4.5 g | 52 g |
| 100g | 100 g | 339 | 10 g | 5.4 g | 62 g |
| 4 oz | 113 g | 384 | 12 g | 6.1 g | 71 g |
| 2 small soft pretzels toppeds with cheese | 148 g | 502 | 15 g | 7.9 g | 92 g |
| 1 cup | 168 g | 570 | 17 g | 9 g | 105 g |
| 1 large soft pretzels topped with cheese | 175 g | 593 | 18 g | 9.4 g | 109 g |
| 200g | 200 g | 678 | 20 g | 11 g | 125 g |
| 2 large soft pretzels toppeds with cheese | 350 g | 1187 | 36 g | 19 g | 218 g |
Soft Pretzels Topped with Cheese vs similar foods
Calories per 100 g compared with other snacks.
Soft Pretzels Topped with Cheese: common questions
How many calories are in 1 small soft pretzels topped with cheese?
1 small soft pretzels topped with cheese (74 g) has 251 calories.
How many calories are in 100 grams of soft pretzels topped with cheese?
100 grams of soft pretzels topped with cheese has 339 calories, 10 g of protein, 5.4 g of fat and 62 g of carbohydrates.
How much protein is in soft pretzels topped with cheese?
Soft pretzels topped with cheese has 10 g of protein per 100 g. 1 small soft pretzels topped with cheese gives you 7.6 g.
Is soft pretzels topped with cheese high in calories?
Soft pretzels topped with cheese has 339 calories per 100 g. It has more calories per gram than 4% of the 191 snacks in our database. A 2,000 calorie day fits about 590 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708276. Original description: Pretzels, soft, ready-to-eat, topped with cheese. Portion weights are USDA household measures.