Calories in Frozen Soft Pretzels Topped with Cheese
1 pretzel stick of frozen soft pretzels topped with cheese (25 g) has 85 calories, with 2.6 g of protein, 1.3 g of fat and 16 g of carbohydrates. Per 100 grams, frozen soft pretzels topped with cheese has 339 calories.
Most of the calories in frozen soft pretzels topped with cheese come from carbohydrates (74%). Frozen soft pretzels topped with cheese is a good source of protein, with 10 g per 100 g. It has more calories per gram than 2% of the 191 snacks in our database.
Frozen Soft Pretzels Topped with Cheese Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Frozen Soft Pretzels Topped with Cheese calories by serving size
Common amounts of frozen soft pretzels topped with cheese with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 pretzel stick | 25 g | 85 | 2.6 g | 1.3 g | 16 g |
| 1 oz | 28 g | 96 | 2.9 g | 1.5 g | 18 g |
| 50g | 50 g | 170 | 5.1 g | 2.7 g | 31 g |
| 2 pretzel sticks | 50 g | 170 | 5.1 g | 2.7 g | 31 g |
| 1 pretzel | 71 g | 241 | 7.3 g | 3.8 g | 44 g |
| 1/2 cup | 74 g | 249 | 7.5 g | 3.9 g | 46 g |
| 100g | 100 g | 339 | 10 g | 5.4 g | 62 g |
| 4 oz | 113 g | 384 | 12 g | 6.1 g | 71 g |
| 2 pretzels | 142 g | 481 | 15 g | 7.6 g | 89 g |
| 1 cup | 147 g | 498 | 15 g | 7.9 g | 92 g |
| 200g | 200 g | 678 | 20 g | 11 g | 125 g |
Frozen Soft Pretzels Topped with Cheese vs similar foods
Calories per 100 g compared with other snacks.
Frozen Soft Pretzels Topped with Cheese: common questions
How many calories are in 1 pretzel stick of frozen soft pretzels topped with cheese?
1 pretzel stick of frozen soft pretzels topped with cheese (25 g) has 85 calories.
How many calories are in 100 grams of frozen soft pretzels topped with cheese?
100 grams of frozen soft pretzels topped with cheese has 339 calories, 10 g of protein, 5.4 g of fat and 62 g of carbohydrates.
How much protein is in frozen soft pretzels topped with cheese?
Frozen soft pretzels topped with cheese has 10 g of protein per 100 g. 1 pretzel stick of frozen soft pretzels topped with cheese gives you 2.6 g.
Is frozen soft pretzels topped with cheese high in calories?
Frozen soft pretzels topped with cheese has 339 calories per 100 g. It has more calories per gram than 2% of the 191 snacks in our database. A 2,000 calorie day fits about 590 g of it.
More about frozen soft pretzels topped with cheese
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708283. Original description: Pretzels, soft, from frozen, topped with cheese. Portion weights are USDA household measures.