Calories in 2 Oz of Simmered Turkey Heart
2 oz of simmered turkey heart (57 g) has 99 calories. That is 5% of a 2,000 calorie diet.
The calories come from 14 g of protein, 4.3 g of fat and 0 g of carbohydrates, a split of 60% protein, 40% fat and 0% carbs. For comparison, 1 oz of simmered turkey heart has 49 and 3 oz of simmered turkey heart has 148 calories. Burning 99 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Simmered Turkey Heart Calorie Calculator
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Simmered Turkey Heart calories by serving size
Common amounts of simmered turkey heart with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 simmered turkey heart | 20 g | 35 | 5 g | 1.5 g | 0 g |
| 1 oz | 28 g | 49 | 7.1 g | 2.1 g | 0 g |
| 2 simmered turkey hearts | 40 g | 70 | 10 g | 3 g | 0 g |
| 50g | 50 g | 87 | 12 g | 3.8 g | 0 g |
| 2 oz | 57 g | 99 | 14 g | 4.3 g | 0 g |
| 100g | 100 g | 174 | 25 g | 7.5 g | 0 g |
| 4 oz | 113 g | 197 | 28 g | 8.5 g | 0 g |
| 200g | 200 g | 348 | 50 g | 15 g | 0 g |
Simmered Turkey Heart vs similar foods
Calories per 100 g compared with other chicken and poultry.
Simmered Turkey Heart: common questions
How many calories are in 2 oz of simmered turkey heart?
2 oz of simmered turkey heart weighs about 57 g and has 99 calories.
How much protein is in 2 oz of simmered turkey heart?
2 oz of simmered turkey heart has 14 g of protein, which is 28% of the 50 g Daily Value.
How many carbs are in 2 oz of simmered turkey heart?
2 oz of simmered turkey heart has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much simmered turkey heart is 100 calories?
100 calories of simmered turkey heart is 57 g, about 3 simmered turkey hearts.
More about simmered turkey heart
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171485. Original description: Turkey, all classes, heart, cooked, simmered. Portion weights are USDA household measures.