PortionCalc

Calories in 3 Oz of Shrimp Egg Foo Yung

3 oz of shrimp egg foo yung (85 g) has 106 calories. That is 5% of a 2,000 calorie diet.

The calories come from 9.9 g of protein, 5.2 g of fat and 4.4 g of carbohydrates, a split of 38% protein, 45% fat and 17% carbs. For comparison, 2 oz of shrimp egg foo yung has 71 and 4 oz of shrimp egg foo yung has 142 calories. Burning 106 calories takes about 19 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Shrimp Egg Foo Yung Calorie Calculator

106cal
in 3 oz of shrimp egg foo yung (85 g)
Protein9.9 g38% of calories
Fat5.2 g45% of calories
Carbs4.4 g17% of calories
5% of a 2,000 calorie day

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    Shrimp Egg Foo Yung calories by serving size

    Common amounts of shrimp egg foo yung with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g635.8 g3.1 g2.6 g
    3 oz85 g1069.9 g5.2 g4.4 g
    1 patty86 g10810 g5.3 g4.5 g
    1/2 cup88 g10910 g5.4 g4.6 g
    100g100 g12512 g6.2 g5.2 g
    4 oz113 g14213 g7 g5.9 g
    2 patties172 g21520 g11 g8.9 g
    1 cup175 g21920 g11 g9.1 g
    200g200 g25023 g12 g10 g

    Shrimp Egg Foo Yung vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Shrimp Egg Foo Yung: common questions

    How many calories are in 3 oz of shrimp egg foo yung?

    3 oz of shrimp egg foo yung weighs about 85 g and has 106 calories.

    How much protein is in 3 oz of shrimp egg foo yung?

    3 oz of shrimp egg foo yung has 9.9 g of protein, which is 20% of the 50 g Daily Value.

    How many carbs are in 3 oz of shrimp egg foo yung?

    3 oz of shrimp egg foo yung has 4.4 g of carbohydrates, including 0.3 g of fiber and 2.6 g of sugars.

    How much shrimp egg foo yung is 100 calories?

    100 calories of shrimp egg foo yung is 80 g, about 1 patty of shrimp egg foo yung.

    More about shrimp egg foo yung

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707196. Original description: Shrimp egg foo yung. Portion weights are USDA household measures.