Calories in 1 Cup of Shrimp Egg Foo Yung

1 cup of shrimp egg foo yung (175 g) has 219 calories. That is 11% of a 2,000 calorie diet.

The calories come from 20 g of protein, 11 g of fat and 9.1 g of carbohydrates, a split of 38% protein, 45% fat and 17% carbs. For comparison, 3/4 cup of shrimp egg foo yung has 164 and 1 1/2 cups of shrimp egg foo yung has 328 calories. Burning 219 calories takes about 39 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Shrimp Egg Foo Yung Calorie Calculator

AmountUnit

219cal

in 1 cup of shrimp egg foo yung (175 g)

Protein20 g38% of calories

Fat11 g45% of calories

Carbs9.1 g17% of calories

11% of a 2,000 calorie day

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Shrimp Egg Foo Yung calories by serving size

Common amounts of shrimp egg foo yung with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	63	5.8 g	3.1 g	2.6 g
1 patty	86 g	108	10 g	5.3 g	4.5 g
1/2 cup	88 g	109	10 g	5.4 g	4.6 g
100g	100 g	125	12 g	6.2 g	5.2 g
4 oz	113 g	142	13 g	7 g	5.9 g
2 patties	172 g	215	20 g	11 g	8.9 g
1 cup	175 g	219	20 g	11 g	9.1 g
200g	200 g	250	23 g	12 g	10 g

Shrimp Egg Foo Yung vs similar foods

Calories per 100 g compared with other meals and dishes.

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Pork Egg Foo Yung149

Beef Egg Foo Yung147

Chicken Egg Foo Yung137

Shrimp Egg Foo Yung125

Shrimp Egg Foo Yung: common questions

How many calories are in 1 cup of shrimp egg foo yung?

1 cup of shrimp egg foo yung weighs about 175 g and has 219 calories.

How much protein is in 1 cup of shrimp egg foo yung?

1 cup of shrimp egg foo yung has 20 g of protein, which is 41% of the 50 g Daily Value.

How many carbs are in 1 cup of shrimp egg foo yung?

1 cup of shrimp egg foo yung has 9.1 g of carbohydrates, including 0.5 g of fiber and 5.4 g of sugars.

How much shrimp egg foo yung is 100 calories?

100 calories of shrimp egg foo yung is 80 g, about 1 patty of shrimp egg foo yung.

More about shrimp egg foo yung

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707196. Original description: Shrimp egg foo yung. Portion weights are USDA household measures.