PortionCalc

Calories in 300g of Shrimp Egg Foo Yung

300g of shrimp egg foo yung (300 g) has 375 calories. That is 19% of a 2,000 calorie diet.

The calories come from 35 g of protein, 18 g of fat and 16 g of carbohydrates, a split of 38% protein, 45% fat and 17% carbs. For comparison, 250g of shrimp egg foo yung has 313 and 500g of shrimp egg foo yung has 625 calories. Burning 375 calories takes about 67 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Shrimp Egg Foo Yung Calorie Calculator

375cal
in 300g of shrimp egg foo yung (300 g)
Protein35 g38% of calories
Fat18 g45% of calories
Carbs16 g17% of calories
19% of a 2,000 calorie day

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    Shrimp Egg Foo Yung calories by serving size

    Common amounts of shrimp egg foo yung with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g635.8 g3.1 g2.6 g
    1 patty86 g10810 g5.3 g4.5 g
    1/2 cup88 g10910 g5.4 g4.6 g
    100g100 g12512 g6.2 g5.2 g
    4 oz113 g14213 g7 g5.9 g
    2 patties172 g21520 g11 g8.9 g
    1 cup175 g21920 g11 g9.1 g
    200g200 g25023 g12 g10 g
    300g300 g37535 g18 g16 g

    Shrimp Egg Foo Yung vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Shrimp Egg Foo Yung: common questions

    How many calories are in 300g of shrimp egg foo yung?

    300g of shrimp egg foo yung weighs about 300 g and has 375 calories.

    How much protein is in 300g of shrimp egg foo yung?

    300g of shrimp egg foo yung has 35 g of protein, which is 70% of the 50 g Daily Value.

    How many carbs are in 300g of shrimp egg foo yung?

    300g of shrimp egg foo yung has 16 g of carbohydrates, including 0.9 g of fiber and 9.2 g of sugars.

    How much shrimp egg foo yung is 100 calories?

    100 calories of shrimp egg foo yung is 80 g, about 1 patty of shrimp egg foo yung.

    More about shrimp egg foo yung

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707196. Original description: Shrimp egg foo yung. Portion weights are USDA household measures.