Calories in 20 Salted Plain Potato Chips
20 salted plain potato chips (25 g) has 135 calories. That is 7% of a 2,000 calorie diet.
The calories come from 1.6 g of protein, 8.6 g of fat and 14 g of carbohydrates, a split of 5% protein, 56% fat and 39% carbs. For comparison, 10 salted plain potato chips has 68 and 30 salted plain potato chips has 203 calories. Burning 135 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Salted Plain Potato Chips Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Salted Plain Potato Chips calories by serving size
Common amounts of salted plain potato chips with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 27 | 0.3 g | 1.7 g | 2.7 g |
| 20 salted plain potato chips | 25 g | 135 | 1.6 g | 8.6 g | 14 g |
| 1 oz | 28 g | 151 | 1.8 g | 9.6 g | 15 g |
| 100g | 100 g | 532 | 6.4 g | 34 g | 54 g |
| 4 oz | 113 g | 603 | 7.2 g | 39 g | 61 g |
Salted Plain Potato Chips vs similar foods
Calories per 100 g compared with other snacks.
Salted Plain Potato Chips: common questions
How many calories are in 20 salted plain potato chips?
20 salted plain potato chips weighs about 25 g and has 135 calories.
How much protein is in 20 salted plain potato chips?
20 salted plain potato chips has 1.6 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 20 salted plain potato chips?
20 salted plain potato chips has 14 g of carbohydrates, including 0.8 g of fiber and 0.1 g of sugars.
How much salted plain potato chips is 100 calories?
100 calories of salted plain potato chips is 19 g, about 15 salted plain potato chips.
More about salted plain potato chips
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 169677. Original description: Snacks, potato chips, plain, salted. Portion weights are USDA household measures.