Calories in 2 Cups of Salted Dry Roasted Peanuts
2 cups of salted dry roasted peanuts (292 g) has 1714 calories. That is 86% of a 2,000 calorie diet.
The calories come from 71 g of protein, 145 g of fat and 62 g of carbohydrates, a split of 15% protein, 71% fat and 14% carbs. For comparison, 1 1/2 cups of salted dry roasted peanuts has 1286 calories. Burning 1714 calories takes about 306 minutes of brisk walking or 138 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Salted Dry Roasted Peanuts Calorie Calculator
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Salted Dry Roasted Peanuts calories by serving size
Common amounts of salted dry roasted peanuts with calories and macros. Tap a row for its full nutrition page.
Salted Dry Roasted Peanuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Salted Dry Roasted Peanuts: common questions
How many calories are in 2 cups of salted dry roasted peanuts?
2 cups of salted dry roasted peanuts weighs about 292 g and has 1714 calories.
How much protein is in 2 cups of salted dry roasted peanuts?
2 cups of salted dry roasted peanuts has 71 g of protein, which is 142% of the 50 g Daily Value.
How many carbs are in 2 cups of salted dry roasted peanuts?
2 cups of salted dry roasted peanuts has 62 g of carbohydrates, including 25 g of fiber and 14 g of sugars.
How much salted dry roasted peanuts is 100 calories?
100 calories of salted dry roasted peanuts is 17 g, about 17 salted dry roasted peanuts.
More about salted dry roasted peanuts
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707517. Original description: Peanuts, dry roasted, salted. Portion weights are USDA household measures.