1 Tbsp of Saffron in Grams
1 tbsp of saffron weighs 2.1 grams, or less than 0.1 oz.
This is the USDA household measure for saffron. That amount has 7 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.
Saffron Calorie Calculator
7cal
in 1 tbsp of saffron (2 g)Protein0.2 g13% of calories
Fat0.1 g15% of calories
Carbs1.4 g73% of calories
0% of a 2,000 calorie day
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Total
Saffron tablespoons to grams
| Amount | Grams | Ounces | Calories |
|---|---|---|---|
| 1/4 tbsp | 0.5 g | 0 oz | 2 |
| 1/3 tbsp | 0.7 g | 0 oz | 2 |
| 1/2 tbsp | 1.1 g | 0 oz | 3 |
| 2/3 tbsp | 1.4 g | 0 oz | 4 |
| 3/4 tbsp | 1.6 g | 0.1 oz | 5 |
| 1 tbsp | 2.1 g | 0.1 oz | 7 |
| 1 1/2 tbsp | 3.2 g | 0.1 oz | 10 |
| 2 tbsp | 4.2 g | 0.1 oz | 13 |
| 3 tbsp | 6.3 g | 0.2 oz | 20 |
| 4 tbsp | 8.4 g | 0.3 oz | 26 |
Saffron calories by serving size
Common amounts of saffron with calories and macros. Tap a row for its full nutrition page.
Saffron vs similar foods
Calories per 100 g compared with other spices and herbs.
Saffron: common questions
How many grams are in 1 tbsp of saffron?
1 tbsp of saffron is about 2.1 g.
How many calories are in 1 tbsp of saffron?
1 tbsp of saffron has 7 calories.
How many cups is 100 g of saffron?
100 g of saffron is about 47 1/2 tbsp.
More about saffron
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170934. Original description: Spices, saffron. Portion weights are USDA household measures.