PortionCalc

How Much Does a Drink of Rum and Cola Weigh?

A drink of rum and cola weighs about 225 grams (7.9 oz).

That is the USDA average for one drink of rum and cola, which has 200 calories and 0 g of protein. Sizes vary, so weigh yours if you track closely.

Rum and Cola Calorie Calculator

200cal
in 1 drink of rum and cola (225 g)
Protein0 g0% of calories
Fat0.4 g5% of calories
Carbs18 g95% of calories
10% of a 2,000 calorie day

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    Rum and Cola weight by size and measure

    MeasureGramsOuncesCalories
    1 drink of rum and cola225 g7.9 oz200
    1 fl oz of rum and cola30 g1.1 oz27

    Rum and Cola calories by serving size

    Common amounts of rum and cola with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g450 g0.1 g3.9 g
    100g100 g890 g0.2 g7.8 g
    4 oz113 g1010 g0.2 g8.8 g
    200g200 g1780 g0.4 g16 g
    1 drink225 g2000 g0.4 g18 g
    2 drinks450 g4010 g0.9 g35 g

    Rum and Cola vs similar foods

    Calories per 100 g compared with other alcoholic drinks.

    Rum and Cola89
    Vodka and Cola89
    Brandy and Cola89
    Whiskey and Cola89
    Rum and Diet Cola60
    Vodka and Diet Cola60
    Whiskey and Diet Cola60

    Rum and Cola: common questions

    How much does a drink of rum and cola weigh?

    About 225 g, or 7.9 oz.

    How many calories are in a drink of rum and cola?

    A drink of rum and cola has 200 calories.

    More about rum and cola

    Calories by amount

    100g200g4 oz1 drink2 drinks3 drinks

    Amount for a target

    100 calories200 calories300 calories500 calories

    Weights and conversions

    8 fl oz in grams

    Related foods

    All rum and cola nutritionVodka and ColaBrandy and ColaWhiskey and ColaRum and Diet Cola

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710660. Original description: Rum and cola. Portion weights are USDA household measures.