Calories in Rum and Diet Cola

1 drink of rum and diet cola (225 g) has 135 calories, with no protein, fat or carbohydrates. Per 100 grams, rum and diet cola has 60 calories.

Most of the calories in rum and diet cola come from alcohol, which is not counted as protein, fat or carbohydrate. Rum and diet cola is low in fat. It has more calories per gram than 16% of the 81 alcoholic drinks in our database.

Rum and Diet Cola Calorie Calculator

AmountUnit

135cal

in 1 drink of rum and diet cola (225 g)

Protein0.2 g23% of calories

Fat0 g13% of calories

Carbs0.5 g64% of calories

7% of a 2,000 calorie day

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Rum and Diet Cola calories by serving size

Common amounts of rum and diet cola with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	30	0 g	0 g	0.1 g
100g	100 g	60	0.1 g	0 g	0.2 g
4 oz	113 g	68	0.1 g	0 g	0.2 g
200g	200 g	120	0.2 g	0 g	0.4 g
1 drink	225 g	135	0.2 g	0 g	0.5 g
2 drinks	450 g	270	0.4 g	0.1 g	1 g

Rum and Diet Cola vs similar foods

Calories per 100 g compared with other alcoholic drinks.

Rum and Diet Cola60

Vodka and Diet Cola60

Whiskey and Diet Cola60

Rum and Diet Cola: common questions

How many calories are in 1 drink of rum and diet cola?

1 drink of rum and diet cola (225 g) has 135 calories.

How many calories are in 100 grams of rum and diet cola?

100 grams of rum and diet cola has 60 calories, 0.1 g of protein, 0 g of fat and 0.2 g of carbohydrates.

How much protein is in rum and diet cola?

Rum and diet cola has 0.1 g of protein per 100 g. 1 drink of rum and diet cola gives you 0.2 g.

Is rum and diet cola high in calories?

Rum and diet cola has 60 calories per 100 g. It has more calories per gram than 16% of the 81 alcoholic drinks in our database. A 2,000 calorie day fits about 33.3 kg of it.

More about rum and diet cola

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710661. Original description: Rum and diet cola. Portion weights are USDA household measures.