Calories in 1 Large Roasted Turkey Drumstick
1 large roasted turkey drumstick (260 g) has 374 calories. That is 19% of a 2,000 calorie diet.
The calories come from 74 g of protein, 8.8 g of fat and 0 g of carbohydrates, a split of 79% protein, 21% fat and 0% carbs. For comparison, 2 large roasted turkey drumsticks has 749 calories. Burning 374 calories takes about 67 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Turkey Drumstick Calorie Calculator
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Roasted Turkey Drumstick calories by serving size
Common amounts of roasted turkey drumstick with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 72 | 14 g | 1.7 g | 0 g |
| 1/2 cup | 68 g | 97 | 19 g | 2.3 g | 0 g |
| 100g | 100 g | 144 | 29 g | 3.4 g | 0 g |
| 4 oz | 113 g | 163 | 32 g | 3.8 g | 0 g |
| 1 small roasted turkey drumstick | 115 g | 166 | 33 g | 3.9 g | 0 g |
| 1 cup | 135 g | 194 | 39 g | 4.6 g | 0 g |
| 1 medium roasted turkey drumstick | 190 g | 274 | 54 g | 6.4 g | 0 g |
| 200g | 200 g | 288 | 57 g | 6.8 g | 0 g |
| 2 small roasted turkey drumsticks | 230 g | 331 | 66 g | 7.8 g | 0 g |
| 1 large roasted turkey drumstick | 260 g | 374 | 74 g | 8.8 g | 0 g |
| 2 medium roasted turkey drumsticks | 380 g | 547 | 108 g | 13 g | 0 g |
| 2 large roasted turkey drumsticks | 520 g | 749 | 148 g | 18 g | 0 g |
Roasted Turkey Drumstick vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Turkey Drumstick: common questions
How many calories are in 1 large roasted turkey drumstick?
1 large roasted turkey drumstick weighs about 260 g and has 374 calories.
How much protein is in 1 large roasted turkey drumstick?
1 large roasted turkey drumstick has 74 g of protein, which is 148% of the 50 g Daily Value.
How many carbs are in 1 large roasted turkey drumstick?
1 large roasted turkey drumstick has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much roasted turkey drumstick is 100 calories?
100 calories of roasted turkey drumstick is 69 g, about 1/4 medium roasted turkey drumstick.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706123. Original description: Turkey, drumstick, roasted, skin not eaten. Portion weights are USDA household measures.