Calories in 3 Oz of Roasted Domesticated Duck
3 oz of roasted domesticated duck (85 g) has 287 calories. That is 14% of a 2,000 calorie diet.
The calories come from 16 g of protein, 24 g of fat and 0 g of carbohydrates, a split of 23% protein, 77% fat and 0% carbs. For comparison, 2 oz of roasted domesticated duck has 191 and 4 oz of roasted domesticated duck has 382 calories. Burning 287 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Domesticated Duck Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Roasted Domesticated Duck calories by serving size
Common amounts of roasted domesticated duck with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 169 | 9.5 g | 14 g | 0 g |
| 1/2 cup | 70 g | 236 | 13 g | 20 g | 0 g |
| 3 oz | 85 g | 287 | 16 g | 24 g | 0 g |
| 100g | 100 g | 337 | 19 g | 28 g | 0 g |
| 4 oz | 113 g | 382 | 22 g | 32 g | 0 g |
| 1 cup | 140 g | 472 | 27 g | 40 g | 0 g |
| 200g | 200 g | 674 | 38 g | 57 g | 0 g |
| 1 roasted domesticated duck | 764 g | 2575 | 145 g | 217 g | 0 g |
| 2 roasted domesticated duck | 1528 g | 5149 | 290 g | 433 g | 0 g |
Roasted Domesticated Duck vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Domesticated Duck: common questions
How many calories are in 3 oz of roasted domesticated duck?
3 oz of roasted domesticated duck weighs about 85 g and has 287 calories.
How much protein is in 3 oz of roasted domesticated duck?
3 oz of roasted domesticated duck has 16 g of protein, which is 32% of the 50 g Daily Value.
How many carbs are in 3 oz of roasted domesticated duck?
3 oz of roasted domesticated duck has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much roasted domesticated duck is 100 calories?
100 calories of roasted domesticated duck is 30 g, about 1/4 cup of roasted domesticated duck.
More about roasted domesticated duck
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172409. Original description: Duck, domesticated, meat and skin, cooked, roasted. Portion weights are USDA household measures.