Calories in 1 Cup of Roasted Domesticated Duck
1 cup of roasted domesticated duck (140 g) has 472 calories. That is 24% of a 2,000 calorie diet.
The calories come from 27 g of protein, 40 g of fat and 0 g of carbohydrates, a split of 23% protein, 77% fat and 0% carbs. For comparison, 3/4 cup of roasted domesticated duck has 354 and 1 1/2 cups of roasted domesticated duck has 708 calories. Burning 472 calories takes about 84 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Domesticated Duck Calorie Calculator
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Roasted Domesticated Duck calories by serving size
Common amounts of roasted domesticated duck with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 169 | 9.5 g | 14 g | 0 g |
| 1/2 cup | 70 g | 236 | 13 g | 20 g | 0 g |
| 100g | 100 g | 337 | 19 g | 28 g | 0 g |
| 4 oz | 113 g | 382 | 22 g | 32 g | 0 g |
| 1 cup | 140 g | 472 | 27 g | 40 g | 0 g |
| 200g | 200 g | 674 | 38 g | 57 g | 0 g |
| 1 roasted domesticated duck | 764 g | 2575 | 145 g | 217 g | 0 g |
| 2 roasted domesticated duck | 1528 g | 5149 | 290 g | 433 g | 0 g |
Roasted Domesticated Duck vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Domesticated Duck: common questions
How many calories are in 1 cup of roasted domesticated duck?
1 cup of roasted domesticated duck weighs about 140 g and has 472 calories.
How much protein is in 1 cup of roasted domesticated duck?
1 cup of roasted domesticated duck has 27 g of protein, which is 53% of the 50 g Daily Value.
How many carbs are in 1 cup of roasted domesticated duck?
1 cup of roasted domesticated duck has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much roasted domesticated duck is 100 calories?
100 calories of roasted domesticated duck is 30 g, about 1/4 cup of roasted domesticated duck.
More about roasted domesticated duck
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172409. Original description: Duck, domesticated, meat and skin, cooked, roasted. Portion weights are USDA household measures.